Weekend Itinerary

Friday 

7 p.m.             Arrival and registration
8 p.m.             Meet & Greet
8:30 p.m.        Intention setting and meditation
9:30 p.m.       Close

Saturday 

8 a.m.            Morning yoga
9 a.m.            Breakfast
11-1 p.m.      Writing Your Life's Story
1:30 p.m.       Lunch
6 p.m.            Reflections on Your Life's Story
7 p.m.            Dinner
8:30 p.m.       Yoga nidra meditation

Sunday 

8 a.m.            Morning yoga
9 a.m.            Breakfast
10:30 a.m.     Final Reflections and farewells

What you will need

You will need to bring things which ensure that you are comfortable throughout the weekend. Yoga will be offered so a yoga mat would be useful. Snacks are provided, however, if you have particular favorites you should consider bringing those. The weather can be unpredictable so clothes that will keep you warm and dry would be beneficial.

REGISTRATION and PAYMENT

Please click on the price box below to reveal the  drop down menu and then press "Buy Now" to be directed to Paypal. There is a 10% discount for payments received more than 4 weeks prior to the retreat. All rooms are shared. Rooms are twin beds, bunk bed or queen beds.

Cost for a weekend retreat includes accommodation, breakfast, lunch, dinner, snacks and workshop.
WEEKEND INVESTMENT $350 per person for the weekend. 
(There is an additional cost for services such as massage, manicure/pedicure)

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